There are times when you physically need to rest, "doctors orders" was what we were all told once upon a time. In todays mad, crazy world how often do we really, truly rest? I must admit as a confessed workaholic I often don't, having a 9 year old son also adds to the pace of life.
The best motivation at times is to listen to your body and just rest. I slowed down yesterday and took a half day. By 5pm I was fast asleep in dreamland and my body was slowing down.
This morning I woke from a perfect, dream-filled sleep full of energy, bubbling with happiness and ready to tackle the day ahead. I tackled my day head on and have had a marvelous, successful day.
If I had not rested I guarantee I would have felt dreadful again this morning.
So Rest and don't feel bad because you Rest.
Don't try it, Do it!
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